Relaxation Audio Programme in Gujarati - Hindi - English by Pinkal Mind Power Training Institute.
Relaxation techniques are a great way to help with stress management. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems. Essentially relaxation is the food for your mind which if taken regularly can give plenty of benefits.
Explore with this simple relaxation technique and get started on de-stressing your life and improving your health.
Specialized in : Transactional Analysis (Behaviour of Science), Graphology Analysis, Phobia Therapy.